LOVE IS IN THE AIR – VALENTINE STUFFED PEPPERS

LOVE IS IN THE AIR – VALENTINE STUFFED PEPPERS

Red Peppers are the highest in antioxidants, the sweetest and  the easiest to digest! That spells love to all you make it for!  4 (plus one extra to make valentine shapes) Red peppers cut  horizontally…

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LOVE IS IN THE AIR – VALENTINE STUFFED PEPPERS

Red Peppers are the highest in antioxidants, the sweetest and  the easiest to digest! That spells love to all you make it for!  4 (plus one extra to make valentine shapes) Red peppers cut  horizontally…

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ROASTED PEARS WITH BRIE AND PISTACHIO APPETIZERS

ROASTED PEARS WITH BRIE AND PISTACHIO APPETIZERS

2 TABLESPOONS OF HONEY MUSTARD 1 TABLESPOONS OF OLIVE OIL 1 TEASPOON OF LEMON JUICE SALT/PEPPER 2 RIPE PEARS 2 OUNCES OF BRIE CHEESE CUT INTO 4 SLICES 4 TEASPOONS OF CHOPPED AND TOASTED PISTACHIOS…

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ROASTED PEARS WITH BRIE AND PISTACHIO APPETIZERS

2 TABLESPOONS OF HONEY MUSTARD 1 TABLESPOONS OF OLIVE OIL 1 TEASPOON OF LEMON JUICE SALT/PEPPER 2 RIPE PEARS 2 OUNCES OF BRIE CHEESE CUT INTO 4 SLICES 4 TEASPOONS OF CHOPPED AND TOASTED PISTACHIOS…

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PREVENT ILLNESS, MAKE YOUR OWN LEMON & GINGER CONCOCTION!

PREVENT ILLNESS, MAKE YOUR OWN LEMON & GINGER CONCOCTION!

EVERYDAY, LONG LIFE, PREVENT ILLNESS, CONCOCTION: LEMON BALM, LEMONS, GINGER, LOCAL HONEY INFUSION 2 CUPS OF DRY OR FRESH LEMON BALM 1 LEMON SLICED 1⁄2 CUP OF GRATED GINGER 1 CUP OF HONEY (EQUAL HONEY…

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PREVENT ILLNESS, MAKE YOUR OWN LEMON & GINGER CONCOCTION!

EVERYDAY, LONG LIFE, PREVENT ILLNESS, CONCOCTION: LEMON BALM, LEMONS, GINGER, LOCAL HONEY INFUSION 2 CUPS OF DRY OR FRESH LEMON BALM 1 LEMON SLICED 1⁄2 CUP OF GRATED GINGER 1 CUP OF HONEY (EQUAL HONEY…

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CRAZY GOOD, CRAZY HEALTHY BANANA OAT COOKIES/SNACK/POWER BALL

CRAZY GOOD, CRAZY HEALTHY BANANA OAT COOKIES/SNACK/POWER BALL

2 BANANAS 1/3 CUP OF COCONUT OIL 2 CUPS OF QUICK OATS ½ CUP OF LARGE DARK CHOCOLATE CHIPS 1 TEASPOON OF VANILLA   MIX EVERYTHING TOGETHER. ROLL INTO BALLS AND PLACE ON A COOKIE…

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HEALTHY QUESADILLAS THREE WAYS

HEALTHY QUESADILLAS THREE WAYS

AVOCADO AND HUMMUS QUESADILLA ZERO CARB WRAPS (2 FOR EACH QUESADILLA) A CONTAINER OF YOUR FAVORITE HUMMUS 1 RIPE AVOCADO THINLY SLICED SHREDDED CHEESE OF CHOICE SOUR CREAM TO TOP THE QUESADILLA WITH SPREAD HUMMUS…

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HEALTHY QUESADILLAS THREE WAYS

AVOCADO AND HUMMUS QUESADILLA ZERO CARB WRAPS (2 FOR EACH QUESADILLA) A CONTAINER OF YOUR FAVORITE HUMMUS 1 RIPE AVOCADO THINLY SLICED SHREDDED CHEESE OF CHOICE SOUR CREAM TO TOP THE QUESADILLA WITH SPREAD HUMMUS…

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Salmon Patties

Salmon Patties

 Ingredients • 1 (14.75 ounce) or 2 of the smaller cans of canned salmon • 1⁄2 cup seasoned dry bread crumbs • 1⁄4 cup chopped onion • 1 large egg 1 tablespoon of Dijon mustard…

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Salmon Patties