GARLICKY, CHEESEY EGGPLANT PIZZA: 2 POUNDS OF EGGPLANT 2 TABLESPOONS OF OLIVE OIL 1 TSP OF DRIED OREGANO 1 CUP OF YOUR FAVORITE SAUCE 1⁄2 CUP OF MOZZARELLA CHEESE 1⁄2 CUP OF PARMESAN CHEESE 1⁄2…
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EASY WHITE BEAN SIDE DISH 15 OUNCE CAN OF WHITE BEANS (DRAINED AND RINSED) 1 TBSP OF OLIVE OIL 1⁄4 TSP OF DRIED OREGANO 1⁄4 TSP OF ONION POWDER 2 TBLSP OF PARMESAN CHEESE 1⁄4…
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I am always writing about the best foods to eat to make your body feel healthy and full of energy, but how about the foods to avoid? What if you suffer from IBS, a hiatal…
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FIRST STEP IS TO REMEMBER YOU ARE NOT “EATING FOR TWO!” JUST BECAUSE YOU ARE PREGNANT, DOES NOT MEAN YOU WANT TO DOUBLE YOUR CALORIE INTAKE OR EAT LARGER PORTIONS. BEING PREGNANT DOES NOT MEAN…
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Arthritis is inflammation in the joints that can cause serious pain. The cause of arthritis can be unknown or stem from age, genes, excess weight, injuries, infections or be work related. Anyone who has arthritis…
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2 CUPS OF UNCOOKED OATS 1 1⁄2 TSP BAKING POWDER 1⁄4 TSP OF SALT 2 EGGS 1⁄2 CUP OF PLAIN GREEK YOGURT 2 TSP OF VANILLA 1 MASHED RIPE BANANA 1 CUP OF DRAINED CANNED…
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