Warm smoothie for a cold morning:
1 cup warm unsweetened almond milk
1 tablespoon whey protein
1⁄4 teaspoon Ceylon cinnamon
4 walnut halves
1⁄2 a sweet, red apple chopped
1 date
Microwave the almond milk till it is hot, and toss in the blender
with all the ingredients. Blend and enjoy a warm, protein
smoothie.
