BANANA, PEANUT BUTTER, DARK CHOCOLATE PROTEIN CIRCLES

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EAT THEM FOR A BREAKFAST ON THE RUN OR AS A SNACK TO GET YOU THROUGH YOUR DAY

 2 BANANAS

2 1/2 CUPS OF OATS

¾ CUPS OF PEANUT BUTTER (CREAMY) CAN BE ALMOND BUTTER

1 TSP OF CINNAMON

1 EGG

½ CUP OF UNSWEETENED APPLE SAUCE

½ CUP OF DARK CHOCOLATE CHIPS

½ CUP OF UNSWEETENED COCONUT FLAKES (OPTIONAL)

MIX EVERYTHING TOGETHER. IF IT IS LOSE THEN ADD MORE OATS. I MAKE THEM THE SIZE OF A SMALL HAMBURGER PATTY. PLACE ON A COOKIE SHEET AND BAKE AT 350 DEGREES FOR ABOUT 10 MINUTES.  I THEN FLIP THEM AND COOK FOR ANOTHER 10 MINUTES.

YOU HAVE PROTEIN, CINNAMON FOR BLOOD SUGAR BALANCE, POTASSIUM AND FIBER.