MUSHROOMS ARE CALLED SUPERFOOD FOR A REASON! THEY
ARE THE ONLY VEGETABLE THAT HAS VITAMIN D! FIGHTING
FATIGUE AND “THE BLUES.”
THEY ARE ANTI INFLAMMATORY, HELP FIGHT DEMENTIA,
BOOST YOUR IMMUNE SYSTEM, FIGHT AGAINST TUMORS,
HELP WITH THYROID PROBLEMS, ELIMINATES BRAIN FOG,
HELPS WITH JOINT PAIN AND HELPS WITH DIGESTION ISSUES!
DID I MENTION THEY HAVE HIGH AMOUNTS OF VITAMIN B
FOR ENERGY?
THEY ALSO HAVE GREAT FLAVORS. SO MANY MUSHROOMS
TO CHOOSE FROM! GRAB SOME DIFFERENT ONES IN YOUR
GROCERY STORE AND TOSS THEM IN EITHER OF THESE SOUPS!
BE ADVENTUROUS IN THE STORE (NOT THE WILD).
SIMPLE MUSHROOM SOUP
1 TABLESPOON OF BUTTER
1 SWEET ONION CHOPPED
1 CARROT CHOPPED
1 CELERY STICK CHOPPED
1 TABLESPOON MINCED GARLIC
3 CUPS OF PORTEBELLA MUSHROOMS
1 CUP OF SHIITAKE
2 BOXES OF BEETH BROTH
2 TABLESPOONS OF WORCESTERSHIRE SAUCE
DASH OF RED PEPPER FLAKES
MELT BUTTER IN YOUR POT. ADD ONION, CARROTS AND
CELERY AND COOK FOR 3 MINUTES. ADD GARLIC AND
MUSHROOMS. COOK FOR 5 MINUTES. ADD THE BEEF BROTH,
WORCESTERSHIRE SAUCE, AND PEPPER FLAKES.
LET SIMMER FOR 30 MINUTES. (I DID ADD A TABLESPOON OF
SOY SAUCE TO MINE, BUT THAT IS OPTIONAL)
